By Dr. Jennifer Pearlman Menopause is an eventuality that all reproductive women will reach; her final menstrual period. It is, however, a somewhat useless term as we define the menopause only 12 months after the fact. This means that during the time a woman is likely to be most symptomatic she ... Read More
The Surprising Health Benefits of Sleeping Naked
By Nicole Lippay Either you feel super comfortable with it, or the thought if it makes you squirm: maybe sleeping naked isn’t for everyone—but it should be. According to Dr. Jennifer Pearlman of PearlMD Rejuvenation, a Women’s Health Clinic in Toronto, sleeping sans-jammies can help to lower ... Read More
Healthy Ways To Get Your Pre-Pregnancy Bod Back
Your little bundle of joy arrived and surprisingly weighed in at a small fraction of your total pregnancy weight gain. The numbers aren't adding up and you may – like many moms – begin to wonder if you will ever get your body back after baby. Celebrity moms like Victoria Beckham and Angelina ... Read More
Asian Beauty Trends
Originally posted at The Huffington Post as "Asian Cosmetic Trends Are Redefining Global Beauty Standards." By Dr. Jennifer Pearlman No longer are the secrets of Asian beauty locked up in Asia. The world is now agog with the latest beauty trends emerging from South Korea and Japan, where ... Read More
Know the benefits and how To Master The Science Of A Kissing
By Dr. Jennifer Pearlman One-cheek or two? Wet or dry? Tongue or peck? Kissing is no simple matter but rather an act that can be executed in many different ways with many different meanings. Kissing dates back through evolution and probably stems from our primate ancestral mothers passing chewed ... Read More
Debunking the Detox Delusion
How to do a Science based Detox By Dr. Jennifer Pearlman Huffington Post, Dr. Jennifer Pearlman, Canada’s Women’s Health Expert As January marks the New Year and new beginnings, health resolutions are in full swing with aspirations for healthier, cleaner and leaner versions of ourselves. ... Read More
Take Charge of your Aging
Huffington Post, Dr. Jennifer Pearlman, Canada's Women's Health Expert. Take Charge of your Aging The new science of aging is shedding light on the coveted fountain of youth. Our midlife represents both risk and opportunity. As we creep into our middle years we often begin to experience ... Read More
10 Ways To Boost Your Immune System
With winter cold and flu season upon us, it is a good time to nail down immune boosting habits to ward off the ills of winter-time germs. The following tips can help keep you free of illness throughout the coming season. Here are 10 Ways To Boost Your Immune System: 1) Handy hygiene: Washing ... Read More
Top Tips for Red Carpet Ready Skin
1. Refresh from the Inside Out: Well nourished skin radiates health and beauty. Our skin is comprised of protein (collagen) and fat and requires adequate hydration for proper function. So to get skin Fit for TIFF we need to feed it right. Start out by ensuring you are getting enough water in your ... Read More
33 Quick Questions with Dr. Jennifer Pearlman – Just For Doctors Interview
33 Quick Questions with Dr. Jennifer Pearlman The biggest challenge I've faced, what I keep in my own medicine cabinet, and my guilty pleasure - take a look at my interview from Just For Doctors. Surprised by any of the answers? Let me know in the comments below. ... Read More