By Nicole Lippay Either you feel super comfortable with it, or the thought if it makes you squirm: maybe sleeping naked isn’t for everyone—but it should be. According to Dr. Jennifer Pearlman of PearlMD Rejuvenation, a Women’s Health Clinic in Toronto, sleeping sans-jammies can help to lower ... Read More
Win the Battle Against Age-Related Weight Gain
Originally posted at The Globe and Mail as "Five steps that can help you win the battle against age-related weight gain." By Dr. Jennifer PearlmanDespite our collective obsession with counting calories, we are now the fattest generation in history. Obesity levels in Canadian ... Read More