An Ounce of Prevention is Worth a Pound of Cure When it comes to Breast Cancer, leading science can now take us beyond the Race for the Cure to root out disease through Prevention and Risk Modification Breast cancer results from uncontrolled growth of breast cells. About 1 in 8 Canadian women ... Read More
How to Maintain a Healthy and Fit Brain
Maintain a Healthy and Fit Brain Our brains are more adaptive than we ever imagined. Neuroplasticity describes the amazing ability of our brains to reorganize and adapt itself to form new neural connections throughout life in response to interactions with our environment. Scientists have now shown ... Read More
5 Things To Do Now For A Long, Healthy Life: A Doctor Explains
By Dr. Jennifer Pearlman Your health is not entirely predetermined by your genetic code. In fact, lifestyle and environment play a big role in determining how your genes get expressed, how healthy you will be, and how well you will age. In other words, you can age proactively. But to age well ... Read More
How To Expertly Navigate Menopause
By Dr. Jennifer Pearlman Menopause is an eventuality that all reproductive women will reach; her final menstrual period. It is, however, a somewhat useless term as we define the menopause only 12 months after the fact. This means that during the time a woman is likely to be most symptomatic she ... Read More
Healthy Ways To Get Your Pre-Pregnancy Bod Back
Your little bundle of joy arrived and surprisingly weighed in at a small fraction of your total pregnancy weight gain. The numbers aren't adding up and you may – like many moms – begin to wonder if you will ever get your body back after baby. Celebrity moms like Victoria Beckham and Angelina ... Read More
Asian Beauty Trends
Originally posted at The Huffington Post as "Asian Cosmetic Trends Are Redefining Global Beauty Standards." By Dr. Jennifer Pearlman No longer are the secrets of Asian beauty locked up in Asia. The world is now agog with the latest beauty trends emerging from South Korea and Japan, where ... Read More
Know the benefits and how To Master The Science Of A Kissing
By Dr. Jennifer PearlmanOne-cheek or two? Wet or dry? Tongue or peck? Kissing is no simple matter but rather an act that can be executed in many different ways with many different meanings.Kissing dates back through evolution and probably stems from our primate ancestral mothers passing chewed food ... Read More
Debunking the Detox Delusion
How to do a Science based DetoxBy Dr. Jennifer PearlmanHuffington Post, Dr. Jennifer Pearlman, Canada’s Women’s Health ExpertAs January marks the New Year and new beginnings, health resolutions are in full swing with aspirations for healthier, cleaner and leaner versions of ourselves. Hence, the ... Read More
