33 Quick Questions with Dr. Jennifer Pearlman The biggest challenge I've faced, what I keep in my own medicine cabinet, and my guilty pleasure - take a look at my interview from Just For Doctors. Surprised by any of the answers? Let me know in the comments below. ... Read More
Archives for April 2015
How yo-yo dieting and calorie restrictions could be hurting your IQ
Special to The Globe and Mail - Published Sunday, Apr. 12 2015, 12:00 PM EDT Dieting is not all it’s cracked up to be. Not only are dieters prone to post-diet weight gain, but intense calorie-restricted and yo-yo diets produce cognitive strain and neurotoxicity that may actually make you ... Read More
How to Get a Bikini Ready Body
Watch Dr. Jennifer Pearlman's segment on Rogers Daytime Toronto, explaining our exclusive Trifecta program to a getting a bikini-ready body. At a glance: Step 1: Build from Within Start with a healthful diet of lean protein and minerals, and supplement with nutraceuticals. Try nutri-cosmetics ... Read More